Resist nothing. Like the Tibetan monk who once told me that he found peace by saying yes to all that happened. I met him again years later and reminded him of what he’d said. He laughed. “Perhaps,” he said. “It does fit with my life philosophy.” He had a lightness to him that is rare. His laugh, genuine. I almost expected him to levitate. If you think about it, how much time do we spend in our heads wishing things were another way, beating ourselves up, beating others up, crafting a different past, wishing for a different future? All of that is resistance. All of that is pain. Peace is letting it be. Letting life flow, letting emotions flow through you. If you don’t fight them, they pass through quickly and you feel better.
Kamal Ravikant (via purplebuddhaproject)
dawnofconsciousness
